7 Reasons Your Abs Aren’t Showing
By Jeff Behar, MS, MBA, CEO www.MuscleMagFitness.com – Have you been spending hours in the gym doing sit-ups, running on the tread mill and still do not have that elusive “six pack” that most people...
View Article20 Reasons Why 95% of All Weight Loss Diets Fail
By Jeff Behar, MS, MBA – Most nutritionists and diet experts agree that many diets are not designed correctly and are not worth the paper they are written on. Yet millions of Americans will spend...
View ArticleTop Mistakes Bodybuilding & Physique Competitors Make on Contest Day
Know them so you can Avoid them! By Jeff Behar 1) Forgetting your posing trunks (or forgetting an extra pair in case they get stained); not trying your suit on for fit. 2) Bringing improper posing...
View Article
More Pages to Explore .....